Lisa Vasseur Jarvis

Hi! I’m Lisa Vasseur Jarvis. I am passionate about health and fitness! I believe our bodies and our health are gifts from God and we should do all that we can to care for them to be able to live life to the fullest, serving God and serving others!

I am a wife of over 30 years to my husband Darren and mom to four amazing young men! I am a former elementary teacher, and spent many years staying home to raise our sons. When they were older, I decided to pursue my passion and went back to college and earned my degree in Culinary Arts.

I then went on to get my certification in group fitness. I currently teach Body Pump at a local gym in my hometown of Paducah Kentucky.

I am a member of Heartland Church in Paducah where I have served in the children’s, as well as the women’s ministry. The Lord laid it on my heart several years ago to start the food pantry.

I started a healthy food blog almost two years ago and absolutely love sharing my healthy recipes with others! I want everyone to see that eating healthy doesn’t need to be boring or bland. Eating real, natural food is a wonderful thing in that there are endless ways to put the foods God gave us together to create beautiful , delicious dishes! I believe in fueling our bodies with the best foods possible, avoiding highly processed foods, or food full of added sugar and additives. I am really excited to share some of my recipes, as well as fitness tips to help you feel your best! You can find more of my recipes on my blog at
www.foodforthought.today and https://www.faithfullyfit.live/